If we want to have harmony in ourselves and our lives then good quality sleep is a piece of that puzzle. We knew that sleep was important for health and
Our first trip in looking to create more harmony in our lives took us to Mexico. We flew into Puerto Vallarta
Sometimes the idea of an adventure is an adventure in itself. When can we say that the adventure started?
Does an adventure start the day that you leave or does it start the day you decide to have one?