Staying in Harmony as I travel

There are challenges that I had not anticipated as I started my journey as a nomad to explore the world, its beauty, and to meet its amazing inhabitants. For me (Emma) being in Harmony starts with regular and daily self-care. Here are some specific areas that have helped me maintain a sense of harmony in […]
Mindset in creating harmony

Harmony in life can be defined as a pleasing arrangement of parts, or a sense of inner calm. Harmony in music is when it sounds pleasing to our ears and the structure of the notes fit together correctly. So I understand harmony to be when different parts fit and work together for something even better. […]
Harmony and Sleep

We have started our adventure to create more harmony in our lives and as we do I become more aware of what can help create harmony and what can get in the way. Sleep is one of my first insights – the length of sleep, the quality of sleep, and the ability to re-energize. At […]
Looking for harmony in Mexico

Our first trip in looking to create more harmony in our lives took us to Mexico. We flew into Puerto Vallarta and then drove 1 hr to the charming town of Sayulita. Sayulita is a tourist paradise, a small Mexican village built on a hill surrounding a beautiful white sand beach in a bay on […]
When Does an Adventure Start part 2

As I (Dr. Burton) sit on an airplane to take us to Puerto Vallarta I realize that our adventure has started. Emma and I have talked about our upcoming adventure for so many months now that at times it seemed like we were talking about a dream. We would share our ideas and get all excited […]
When does an Adventure Start

As we begin our adventure of travelling around the world, I (Emma) wonder when this adventure really “starts”? Is there an initial departure date when it really begins? We have been talking and imagining this for the past three years. Are we in it now even though the house hasn’t sold? There is a lot to do when […]
What is Living in Harmony, and Why Should I?

We focus on living and encouraging a lifestyle that embraces living in harmony with yourself, your partner, and nature to create a wholesome and fulfilled life. Living this way means connecting: with each other, the food we eat, our physical and energetic bodies, nature—the land and animals around us—with fresh air, sunshine, and our Creator. We choose […]